Since the end of January I’ve lost 22lbs. I love the app as it takes all the work out of planning meals and I also love the recipes! Combining this with exercise each week (which I also use the app to track means I’m in a great place and I’m really enjoying it! I’ve had a funny relationship with food over the years and have tried all the fad diets out there, but this is the first time I’ve managed to stay in a deficit. It’s completely changed the way I interact with food and I can’t believe I didn’t trust science before!