It's not a diet plan! Making progress is much simpler...

You’ll get personalised nutrition targets for your goal when you sign up

Choose recipes you love & create your own meals

Simply match these recipes with your targets

Stay on track by achieving your daily/weekly targets over time

That’s it! Time to keep things simple and succeed…


3 simple steps

Find a recipe

Add to meal planner

Match to your targets

Every food you love is allowed

With 100s of delicious, high protein recipes & a database with 1 million foods, achieving your goal has never been easier…

Quick, Straight Forward Recipes

Prep Time
35 minutes
424 kcal
Prep Time
20 minutes
305 kcal
Prep Time
15 minutes
387 kcal

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