New Book

Book 3: Lose Weight Without Losing Your Mind

Find a path to weight loss without anxiety, pressure and guilt. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

Book 2: Still Tasty (2021)

You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.