This is the simplest, easiest way to lose weight.
To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson – nutrition coach and founder of phenomenal Instagram account, The Fitness Chef – shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme’s 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.
Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million.
He cuts through the maze of diet culture, cynical food advertising and weight loss myths with his trademark graphics which resonate with a global audience. The success of his content has led to interviews with national and international press including Buzzfeed.
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