I was on and off slimming clubs for years, never lost weight and felt helpless. I was trawling Instagram and to this day am thankful that I came across The Fitness Chef and his amazing posts. I ordered his books and signed up to the app and have never looked back. In 4 months I’ve lost 16lbs without sacrificing any of my favourite foods and without any of the guilt and nonsense slimming clubs inflicted on me which previously led me to binge eat. I can’t explain enough how much this has changed my quality of life.